Day 3,4, and 5 of the Weight loss challenge:
So far so good.
Mood: 8
(on a scale 1-10, 10 being the best)
Stress Level: 3 (on a scale 1-10, 10 being really stressed)
Urge for Lots More
Chocolate: 2
Breakfast- Had my
Shake mixed with OJ Day 3, 4
Day 5 had eggs and a pancake
Mid Morning Snack-
did ok
Lunch- The Shake
w/milk
Late Afternoon
Snack- skipped
Dinner- Healthy dinner with protein
Took my vitamins both days.
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