Tuesday, July 24, 2012

The Plan

Dear Diary,

Today I had breakfast! I had a meal replacement shake from Herbalife. I have always loved there tea so I have decide to have the shake.

This morning I also talked to Patti a Herbalife consultant. After talking with her I have decide to do the entire program also with a weight loss challenge that starts tomorrow. She will be coaching me thru this journey. I am glad to be held accountable.

The Program:
- 2 shakes a day
- Mid morning snack
- Late afternoon snack
- 2 teas (my favorite)
- 1 good sensible meal
- Working on water intake
- My vitamins

I am sure this sounds difficult. But I think this will fit with my life style.
Reasons why:
- Fits my schedule
- Easy to have breakfast
- Not stressing on planning every meal and snacks
- Having the extra support team

I am pumped and hoping this and my workouts will allow me to reach my goal.

(P.S Did I mention the weight loss challenge has cash prizes, oh thats a bigger incentive to win)

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