Dear Diary,
Day 2 of the Weight loss challenge:
Did great today. Got most of my protein in.
Mood: 8 (on a scale 1-10, 10 being the best)
Stress Level: 4 (on a scale 1-10, 10 being really stressed)
Urge for Lots More Chocolate: 3, the small snacks are helping with this. I had a protein bar that had some chocolate on it.
Breakfast- Had my Shake mixed with OJ
Mid Morning Snack- n/a
Lunch- Shake with rasberries
Late Afternoon Snack- Protein bar
Dinner- Chicken salad w/rice
Took my vitamins today!
Went for a short walk at lunch time.
Yay! I love good days :) Keep it up!
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